Research & Practice

Sports Nutrition for Adolescents: Evidence-Based Guidance on Nutrient Timing and Vegetarian Diets

Seattle-based registered dietitian Stephanie Magill founded Soccer Mom Nutrition as an online platform providing equitable access to sports nutrition education for adolescent athletes and their families. This project entailed developing a series of blog posts and social media materials focused on two key topics: nutrient timing and vegetarian athletes. The content aimed to translate complex, evidence-based nutrition research into engaging, easy-to-understand messages that support young athletes in meeting their energy, performance, and recovery needs.


Project Type(s): MPH Fieldwork

Author(s): Emma Huynh

Program(s): Master of Public Health, RDN Training

Year: 2025

Adviser(s):