Dietary fat: From foe to friend?

Science

Marian Neuhouser, a core faculty member in UW Nutritional Sciences co-authored this paper in Science magazine which summarizes three contrasting positions on dietary guidelines for fat and carbohydrate consumption. The scientists agree that no specific fat to carbohydrate ratio is best for everyone, and that an overall high-quality diet low in sugar and refined grains will help most people maintain a healthy weight and low chronic disease risk.

November 16, 2018