Food Systems, Nutrition, and Health

RDN Training


August 14, 2025

The Intersection of Culture, Eating Habits and Eating Competence Among U.S.-Born vs. Immigrant Southeast Asian College Students

Southeast Asian (SEA) countries have a shared culture that is distinct from the vaguely defined “Asian culture,” a nuance that is lost in U.S.-based research that reports racial demographic groups as opposed to ethnic ones. SEA cultures share characteristics in their relationship to food and mealtimes, and understanding these cultural influences on eating habits can…


Nutritional Adequacy of the Planetary Health Diet Improved by More Nutrient-Rich Foods: Analyses of the FAO Food Composition Tables for Western Africa

The EAT-Lancet planetary health diet (PHD) was designed to meet nutritional needs while staying within planetary boundaries. This study tested nutrient adequacy of the PHD using the Food and Agriculture Organization Food Composition Tables for Western Africa (WAFCT). WAFCT food items (n=596) were aggregated into PHD categories (n=21). Median energy, protein and micronutrient content were…


Affordable Nutrient Density of Aquatic Foods in the FAO uFISH Database Assessed Using Nutrient Rich Food Price Index

Fish and shellfish have the potential to improve global public health by alleviating protein-energy malnutrition and closing micronutrient gaps. The aim of this study was to determine nutrient density of fish and shellfish in the FAO/INFOODS uFISH database using the Nutrient Rich Food (NRF) index and compare their affordability in relation to protein and priority…


Towards Achieving Latino Food Equity: Insights from Latino Community Leaders in Central Eastern Washington

Latino Food Equity acknowledges the diverse cultural and socioeconomic factors that influence food access and consumption within the Latino community, promoting more inclusive and effective strategies to achieve food equity. This is a qualitative sub-study of the Food Research and Equity Collaborative (FrEsCo), and it aims to document the perception of community leaders in Central…


Sodium Intake Differences and its Relationship to the Gut Microbiome in Female Individuals with Irritable Bowel Syndrome and Healthy Controls

Irritable bowel syndrome (IBS) is a disorder of gut-brain interaction characterized by abdominal pain and changes in bowel movements. Although IBS pathophysiology is still unclear, research has suggested that IBS may be associated with diet and the gut microbiome. Sodium is a nutrient that may be associated with bloating, gut motility, and gut microbial composition….


April 22, 2025

Food is Medicine: Feasibility for a Statewide PRx Program in Arizona

As a Nutrition and Physical Activity Trainee with the Association of State Public Health Nutritionists (ASPHN) and the Centers for Disease Control and Prevention’s (CDC’s) Division of Nutrition, Physical Activity, and Obesity (DNPAO), the student partnered with the Arizona Department of Health Services to work on Food is Medicine (FIM) initiatives as part of a…


April 14, 2025

Associations Between Usual Plant & Animal Protein Intake and Select Serum Biomarkers of Chronic Disease Risk

The prevalence of diet-related chronic diseases has increased significantly in the U.S. over the last two decades, and nutrition interventions may help reduce disease risk. However, studies linking diet with disease risk factors have yet to confirm optimal proportions and sources of certain dietary components such as protein. To identify associations between usual intake of…


March 5, 2025

Katie McConaughy

Katie McConaughy

What have you been doing since completing your degree & RDN training? After earning my degree and becoming an RD, I joined the Office of Superintendent of Public Instruction (OSPI), the state agency responsible for overseeing public K-12 education. I work in child nutrition services on USDA grant-funded initiatives aimed at improving the quality of…


Andrea Litzow

What have you been doing since completing your degree & RDN training? I currently work for the Washington State Department of Agriculture as a contracts specialist for the Focus on Food Initiative where I help to lead a project to distribute remaining Coronavirus state recovery funds to support hunger relief and emergency food response efforts,…


January 6, 2025

Recommendations to Improve Food Access for K-12 Students in the City of Seattle

Food insecurity is defined as “limited or uncertain availability of nutritionally adequate and safe foods or limited or uncertain ability to acquire acceptable foods in socially acceptable ways.” In 2023, about 18% (6.5 million) of U.S. households with children experienced food insecurity. The impacts of low and very-low food security, such as reduced food quality,…



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